Weekly Meditations
Saturdays 9:00 a.m. 11:00 a.m.
Wednesdays 7:00 p.m. 9:00 p.m.
Introduction to Zen meditation and practice
First time visitors new to meditation should join us at 11am for the dharma talk. This will be followed by an introduction by one of the senior students. This introduction provides basic instruction in meditation, sitting and breathing techniques. Once you have attended this class, you may participate in the regular Saturday morning meditation and lecture. It is not necessary to make an appointment for the orientation, but you must be on time. Please wear loose fitting clothes. When the meditators come downstairs form the zendo at 11:00 a.m. let one of them know you have come to attend the orientation.
American Zen College 16815 Germantown Road, Germantown, MD 20874
